160 SW Scalehouse Loop
Bend, OR 97702
541.382.6313
info@inMotionBend.com
Hi, my name is Shannon Segerstrom. I'm the owner and founder of inMotion Training Studio and Bootcamp Bend. We are locally owned and operated. inMotion is not a gym; it is a unique Personal Training Studio specializing in 1-on-1 fitness instruction, parnter, group and bootcamps. Each inMotion client is expertly taught, guided and motivated through supervised total body workouts customized to fit his or her individual goals, needs, limitations and current fitness level.
Typical inMotion clients are people looking to lose weight, lose fat, change their appearance, increase strength, stamina and flexibility. We also service clients who have specific medical needs - for those looking to prevent injuries, physical rehabilitation (post-rehab) of new or old injuries as well as individuals looking to enhance athletic performance.
Our professional fitness coaches have worked with individuals of all ages and fitness levels. We deliver guaranteed results and the best customer service using our trademark techniques and unique equipment by following my "Body of Excellence" Program. Mainly, we work with individuals who want to live a longer, more enjoyable life and gain back the confidence about the way they look and feel!
At our training studio we offer a variety of services to help you achieve your fitness goals including private training, partner training, small group training, nutrition consulting, athletic and sports conditioning, injury rehab and group fitness classes including Bootcamps, Yoga, Stretch and Core Women's Only classes, Muscle Conditioning, Circuit workouts and more. And since we live in the Central Oregon, we help you put all that fitness to use and schedule regular outdoor adventures including hikes, bike rides, skate skiing and walking and running clinics.
