inMotion Training Studio is dedicated to providing the best customer service and offers the highest quality workout facility available in Central Oregon. We are passionately committed to our mission of changing people's lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. Here's what makes us different than your typical gym:
Guaranteed Results
High End Customer Service
Best Trainers in Central Oregon
Creative and Fun Workouts
Personal Attention
And much more..
Many of you have busy lives and the nature of most of us is to take care of everyone else. Somehow in the shuffle of it all, we forget about somebody very important - Ourselves. I'm not talking about forgetting about family and friends, but I do believe that you need to find time to take care of yourself. We can make time for ourselves and it is important to do so. The truth is, if we don't make time now, we may find ourselves not being able to take care of ourselves - let alone others.
Our goal is to create a positive and enjoyable training environment to maximize success for all inMotion clients. We believe that health, fitness and wellness can be a functional part of everyday life. Almost everyone we know wants to feel good about themselves and have fun. When you take care of yourself it shows - everything in life is better when you feel great. We strongly believe in the importance of health and fitness and how it improves quality of life and the life of everyone around us. It's our job to guide you on your journey to a more enjoyable life one step at a time. Invest in yourself........you're worth it!
The inMotion Staff
Shannon has been in the fitness industry for over 10 years and have been everything from an Aquatics Director and Operations Manager to a Fitness and Program Director. She has worked for big corporations, colleges, and small fitness studios where she has experienced many different aspects of the fitness industry. inMotion is a conglomeration of all of the positive elements she has learned and experienced throughout her career.
Shannon is born and raised in Bend-one of the few true Bendite's. She enjoys playing volleyball, the outdoors, the sun, playing with her 4 dogs, is always up for a good beer (Mirror Pond preferably), coaching and spending time with her friends, family and husband– Seth.
- BS Health Promotion
- NASM Certified Personal Trainer
- Titleist Performance Institute– Golf Fitness Instructor
- CrossFit Certified
- dotFit Nutrition and Supplement Specialist
- NASM- Corrective Exercise Instructor
Joanne Stevens loves motivating clients to reach their life-changing goals. She comes from a competitive athletic background which includes triathlons, adventure racing and bike racing. She is also very effective with working with new mothers, because she is one herself. Joanne enjoys working with all types of clients, whether it trying to compete in your first triathlon or 5k, or improve your athletic performace.Or if your just trying to lose weight, feel better and become more energetic. Most importantly she and her clients laugh and have fun together while she's encouraging and pushing them towards there fitness goals.
- Ace Certified Personal Trainer
Joanne Stevens
Trainer
Shannon Segerstrom
Owner
Steve Utzman
Trainer
Originally from southern California, Steve comes from a strong background in engineering and technical management, working in the semiconductor industry. As an avid skier and cyclist, he made a career change five years ago. After volunteering as an intern working with children with Spina Bifida and Cerebral Palsy, and personally experiencing his own rehabilitation from a shattered patella, Steve combined his passion for corrective exercise with strong analytical skills in the pursuit to apply science to fitness.
Steve believes that all forms of movement should be corrective. From his own rehab experience, he learned first hand that lasting gains in fitness are achieved only through a hierarchy of exercise programming: First, take care of joint health; then address your range of motion; and, lastly, consider the elements of strength, power and endurance.
Education & Certifications:
* BA – Biology, California State University at Fullerton
* BA – Chemistry, California State University at Fullerton
* Certified Personal Trainer, American College of Sports Medicine
New to Bend, I have completely immersed myself in all that Bend has to offer. I coach Cross Country and work with athletes at Summit High and I am an avid runner myself-qualifying for Boston in my first marathon ever. I also enjoy swimming, hiking, climbing, and pretty much any outdoor activity. In fact, that is why I moved to Bend in the summer of 2009 from Arizona where I graduated from Arizona State University. I strongly believe that one cannot live a “full” life without being physically fit. Fitness is my life and I love to find new ways to encourage and challenge people. Most importantly, I believe that exercise can and should be FUN while also being challenging. Being a coach, I am also a great motivator and work well with people of any age or ability level. I would love to help you reach your fitness goals and have the body you have always wanted!
* NASM Certified Personal Trainer
* BA- Arizona State University
Natalie Nicholson
Trainer
