shannon standing pic.jpg

Shannon Segerstrom

Fitness Trainer, Founder

Shannon has owned inMotion Training Studio for over 12 Years and been in the industry for over 20. She has a vast knowledge and can easily provide modifications for almost anything and anyone since she has had a few injuries she has overcome. She specializes in not only general overall fitness, weight loss and strength but post rehab, injuries, corrective exercise and works along many physical therapists in town to continue training when therapy is done.


She isn't your typical trainer.. she loves her pizza, bbq and beer among other things but can teach you how to keep it all in balance and achieve results!


inMotion is going strong with online virtual or recorded workouts and are offering personal training, training with our app that provides workouts specifically for you, Live Workouts, on-demand and coming soon outside workouts.


If you want to get some training from her living room to yours try our 7 day free trial or Join our 21 Day Jump Start. Visit GetFitinMotion.com (Our Virtual Hub) or inMotionbend.com 


Owner inMotion Training Studio BS- Health Promotion & Nutrition, CPT, Corrective Exercise Specialist, Precision Nutrition, TPI-Golf Fitness Specialist, Barre Above, Yoga Shred, TRX Certified, Yoga Trapeze


Workout anywhere, anytime


Get Inspired by Real People