Small Group Training



Do you want the same Amazing Results as Personal Training For Significantly less?


3-6 people each session BUT you have your own personal Workout for your goals!


Try One of Our Semi-Private Sessions for FREE!

Current Time Slots

Need atleast 3 people in each slot to start!

7am Tues./Thurs.

9am Tuesday/Thursday 

Evening times TBD if enough interest

Take your fitness to a level beyond what you could imagine!

Team Training is an inexpensive way to increase your training and take your health and fitness to the next level! 

Do you need more cardio, more core, better balance, bigger muscles, weight loss support... you will find it here while going at Your Pace and ability!

There are some very good reasons why SGT is becoming so popular. Check out our list for why SGT is so hot!


1. Variety – By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing hitting a plateau and getting bored.

2. Camaraderie – Those that train together, stay together! Sharing the workout enhances the experience for all the participants.


3. More affordable – While private training provides our members with the most personal attention, you may find that SGT fits into your budget better and still gives you the attention you need.


4. Motivation – What’s wrong with a little healthy competition? Working out alongside others will definitely push you to your limits and ensure that you get the max out of every workout.


5. Fun – Yes, fun. This isn’t a typo!  When exercising with others, the energy of the group will keep you having fun each step of the way!

6. Results – Bottom line, when you stick with a knowledgeable trainer and train with others, you are more likely to stick with it and therefore see great results! 

 Workouts Designed Specifically for you with out the Individual PT rate! This is a great option for those that haven't worked out for awhile and need a little slower pace than classes or need modifications or are coming back or have injuries.

21 Day Jump Start

Introductory Program


6 Sessions

So, whether you are interested in toning your core, your arms or trying something new, our inMotion SGT Series could be just what you are looking for to help you reach your goals!

We have 2 great options...


Plan 1- Closed group: You establish your own group of people and secure your time.

Must have at least 3 to start- unless you do a 30 min. session.


Plan 2- Open group: We have specific times to fill small groups- select a time that works for you and Meet some Great New People!

Under Goals- Request a specific time or if the times above don't work- tell us what times would...

1279 NE 2nd St. Bend, OR 97701

Call or Text 541-382-6313

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